Colette 'The HIIT Mum' Mc Shane & Claire Glenda
The HIIT Kitchen
Colette AKA The The Hiit MumTM is a well know fitness professional with a HUGE passion food and is a whizz in the kitchen. She whips up the most amazing recipes (which Claire is always hassling her to write down!!).
She tries to eat pretty clean most of the time, however… "I am completely human and allow myself treats and never deprive myself of something if I really really want it. I would rather just have a little bit of it than go wanting. If you have worked hard for it and if you are where you want to be and in maintenance mode, then you should absolutely reward yourself. My vice is a beautiful glass of wine with some good quality chocolate, what’s yours?"
These plans are created with EVERYONE in mind, they are non exclusive (we believe balance is key!) but offer alternatives for those with intolerance etc.
All meals are tried and tested AND loved by families all over!