Health

Who’s coming to the Australian Fitness & Health Expo in Melbourne next weekend? Cannot wait! We have a stand there (under The HIIT Factory) and would love to meet you all!

I will be doing some never been done before workouts on one of the stages and want YOU to join me! You can book into these sessions free (6 in total) once you have secured your tickets which you can get here:

http://bit.ly/1M1VJlt

The show will be jam packed full of amazing innovative things within the fitness world. It will be a great place to well and truly find your mojo if you’ve lost it a little. It’s easy at this time of the year to let things slide, it happens to all of us. You will be energised and ready for action after a visit to the show!

Cannot WAIT!